Monday, 8 January 2018

Reiki- Natural Healing

Reiki is a Japanese method for stress reduction and relaxation that helps to promote healing. It is observed that by ‘rubbing on hands’ and based on the assumption that an unseen ‘life force energy’. The word Reiki is derived from the Japanese words- “Rei” which means God’s Wisdom or higher power and “Ki” which means life-force-energy. So Reiki is actually “spiritually guided life force energy”.A Reiki session can help to reduce tension and stress and it can also help to support the body to the progress of a good environment for healing on physical, mental, and emotional levels. A session is relaxing and utilized for one’s personal wellness. A Reiki treatment feels like a wonderful glowing happiness that flows around you. There are many things including Reiki like emotions, security, mind, and spirit creating many beneficial effects that include deep relaxation and feeling peace and wellbeing. Reiki, it’s an amazing result.
                                                           Benefits of Reiki
Reiki helps to promote harmony balance- it is a very effective energy of healing that enhances the body’s natural healing ability. Reiki works directly on restoring balance on all levels of mental health.
•    Creates deep relaxation and helps the body release stress and tension- Reiki is the process of relaxing the body and mind to learn to listen to your own thoughts and make a wise decision regarding your well being from the place.
•    Dissolve energy blocks and promotes natural balance between mind, body and, spirit- Regular doing practice of Reiki helps you to treat your problem from the root. Reiki can help in alleviating mood swings, fear, frustration and even anger. Reiki can also strengthen and heal your personal relationship.
•    Assists the body in cleansing itself from toxins and supports the immune system- We spend so much time in stress, fight phase that it becomes our ‘norm’ and at the end, our body forgot to return on balance state.
•    Aids better sleep- Reiki session is relaxation. When we feel relax, we sleep better, our bodies heal better, we think more clearly, and we rely on each other more genuinely.•    Reiki helps to bring about inner peace and harmony.

Symbols of Reiki
Choku Rei symbol- This is a  very powerful symbol and typically it is drawn in three strokes. This symbol mostly used for cleansing, empowering and protecting.

Sei Hei Ki symbol- This symbol is drawn with nine strokes and the main purpose of the second Reiki symbol is to bring peace, harmony, and emotions. This symbol is used to balance between left and right brain hemispheres.

Hon Sha Je Sho Nen symbol- The symbol is also called Connection because it goes beyond space, time and everything across the universe. This symbol is used for distant healing. You can use it to send Reiki to someone who lives on another side of the world away from you.

7 Chakras of Reiki Root Chakra-The color of root chakra is red. It represents the element earth and related to our basic instincts and our sense of connection to our bodies and physical empire. To open the root chakra, use red candle, clothes or lights.

Sacral Chakra-The color of sacral chakra is Orange. It is connected to the element - water and associated with feeling and sensation. It is also connected to procreation, hence its location in the ovaries and testicles. To open sacral chakra eat orange and wear orange clothes.

Solar plexus chakra-The color of solar plexus chakra is yellow. It rules our personal power, will, and autonomy. It represents our ego, emotions and self -love. It gives the strong feeling of intuition or “gut” feeling in the solar plexus area. To open this chakra, stay in the sun as much as possible and eat yellow food.

Heart chakra-The color of the Heart chakra is green. It is related to love and it blends opposite in the psyche: mind and body, male and female, ego and unity. It is also associated with physical healing. To open heart chakra eats many green vegetables and spends some time in nature.
Throat chakra color of throat chakra is Blue. It is related to true communication, creativity and, self- expression. We experience our world through vibrations, like the interpretation of sound as language.  To open the throat chakra, drink a lot of water and use blue candles.

Eye chakra-The color of eye chakra is Indigo. It is the gate to our sixth sense and allows us to clearly see the big picture by putting life patterns into perspective.  It is also related to intuitions, perception, imagination, and peace of mind.

Crown chakra-The colour of crown chakra is violet. The crown chakra is opened when you connect with the source of life energy.  The crown chakra governs the right brain hemisphere, the right eye, the pineal gland and parts of the nervous system. The symbol of this chakra is Lotus. 

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