Unveiling Schkeme Energy Healing

In today's fast-paced world, many people seek alternative healing methods to restore balance and well-being. One intriguing practice that has emerged is Schkeme Energy Healing. This holistic approach not only addresses physical ailments but also nurtures emotional and spiritual health. Let’s explore what Schkeme Energy Healing is, how it works, and its potential benefits.

What is Schkeme Energy Healing?

Schkeme Energy Healing is a unique blend of various energy healing traditions, drawing from concepts found in Reiki, chakra healing, and ancient shamanic practices. The term "Schkeme" represents the interconnectedness of all beings, emphasizing that our physical, emotional, and spiritual aspects are connected. This practice focuses on channeling and balancing the energy that flows around us.

The Philosophy Behind Schkeme

At the heart of Schkeme is the belief that energy flows through every individual. When this energy is blocked or imbalanced, it can manifest as physical discomfort, emotional turmoil, or spiritual disconnection. Schkeme practitioners work to identify these energy blockages and restore harmony, helping individuals reconnect with their true selves.

Key Principles of Schkeme:

1.   Interconnectedness: Every aspect of your life connects to each other, and healing one area can positively impact others.

2.   Energy Awareness: Becoming attuned to one’s energy field allows for better understanding and management of personal health.

3.   Empowerment: Individuals should take an active role in their healing journey.

The Healing Process

The Schkeme healing process typically involves four key steps:

1.   Initial Assessment 

Practitioners begin by assessing the individual's energy field. This can involve intuitive observation and the use of tools to identify blockages or areas needing attention.

2.   Energy Work 

Once blockages are located, practitioners employ various techniques to facilitate healing. This might include:

-   Guided Visualization: Helping clients visualize their energy flow and potential blockages.

-   Meditation: Promoting relaxation and inner peace.

-   Hands-on Healing: Channeling energy to restore balance.

3.   Integration and Guidance 

Healing is not just about removing blockages; it also involves integrating positive energy. Practitioners often provide guidance on self-care practices to maintain this balance, such as breathwork, mindfulness, or lifestyle changes.

4.   Follow-Up 

Regular follow-up sessions can help monitor progress and adjust techniques as necessary, ensuring ongoing support in the healing journey.

Benefits of Schkeme Energy Healing

1.   Stress Relief 

Many individuals experience a significant reduction in stress and anxiety levels after a Schkeme session. The practice promotes deep relaxation, allowing the body to reset and rejuvenate.

2.   Emotional Healing 

Schkeme can facilitate the release of trapped emotions, providing a safe space for individuals to process their feelings. This can lead to greater emotional clarity and resilience.

3.   Physical Wellness 

A few clients report alleviation of physical ailments, such as chronic pain or tension, as energy blockages are cleared. Schkeme emphasizes holistic healing, addressing both symptoms and root causes.

4.   Spiritual Connection 

Schkeme encourages self-discovery and spiritual growth. Many practitioners find that it enhances their intuition and deepens their connection to their higher self.

Who Can Benefit from Schkeme?

Schkeme Energy Healing is suitable for anyone seeking to improve their well-being. It is particularly beneficial for individuals experiencing:

- Chronic stress or anxiety

- Emotional challenges or trauma

- Physical discomfort or illness

- A desire for spiritual exploration and growth

Conclusion

Schkeme Energy Healing offers a profound path to wellness, addressing the intricate connections between our physical, emotional, and spiritual selves. Embrace the opportunity to discover a more balanced, connected, and vibrant you through Schkeme Energy Healing! Dr Sameer Gupte from Pune can help you with this exercise.

Dr. Sameer Gupte

Hypnotherapist Consultant

Pune, Maharashtra, India

https://sameergupte.in/

91 95117 96093

The 3 Screen Exercise for Effective Goal Setting

Setting goals is crucial for personal and professional growth. However, the challenge often lies in making those goals specific, actionable, and meaningful. The "3 Screen Exercise" is a powerful technique that can help clarify your vision and set goals that resonate with your values and aspirations. Let us dive into what this exercise entails and how you can implement it in your own life.

What is the 3 Screen Exercise?

The 3 Screen Exercise is a visual and introspective method that prompts you to think deeply about your goals by considering three distinct "screens." Each screen represents a unique perspective or time limit that will help you frame your goals more effectively.

Screen 1: The Current Screen

Purpose: To understand your current situation.

Start by reflecting on where you are now. Consider the following questions:

• What are my current strengths and weaknesses?
• What have I achieved so far?
• What obstacles am I facing?

Action Step: Write down a summary of your current life situation. This should include your achievements, challenges, and areas where you feel unfulfilled. Be honest and thorough—this is your baseline.

Screen 2: The Future Screen

Purpose: To envision your ideal future.

Now, shift your focus to where you want to be. Ask yourself:

• What does my ideal life look like in 5 or 10 years?
• What specific achievements would I like to have?
• How do I want to feel daily?

Action Step: Create a vision board or a detailed written description of your future self. Include everything that matters to you—career goals, personal growth, relationships, and lifestyle. The more vivid the imagery, the better.

Screen 3: The Action Screen

Purpose: To create actionable steps toward your goals.

Finally, consider how you will bridge the gap between your current situation and your envisioned future. Reflect on these questions:

• What specific goals do I need to set to reach my ideal future?
• What are the first steps I can take to achieve these goals?
• How will I measure my progress?

Action Step: Break down your goals into SMART (Specific, Measurable, Achievable, Relevant, Time-bound) objectives. Create an action plan that outlines clear steps you can take immediately and over the next few months to start moving toward your vision.

Putting It All Together

Once you have completed all three screens, take a moment to review your insights. This comprehensive approach allows you to:

1. Identify Gaps: You can see where your current situation diverges from your ideal future.
2. Clarify Priorities: Understanding what you genuinely want helps prioritize the goals that matter most.
3. Create Accountability: By defining specific actions and metrics for success, you hold yourself accountable.

Tips for Success

• Regularly Review Your Screens: Life is dynamic, and your goals may evolve. Revisit this exercise every few months to stay aligned with your changing aspirations.
• Seek Feedback: Share your vision and action plans with a trusted friend or mentor. They can provide valuable insights and hold you accountable.
• Stay Flexible: Life does not always go as planned. Be prepared to adapt your goals and actions as circumstances change.

Conclusion

The 3 Screen Exercise is a powerful tool for anyone looking to set meaningful and achievable goals. By reflecting on your current situation, envisioning your future, and creating actionable steps, you empower yourself to take control of your journey. So, start planning! Your goals are within reach. Let the 3 Screen Exercise guide you toward them!

I, Dr Sameer Gupte, the Hypnotherapist from Pune can guide you for effective goal setting.

Dr. Sameer Gupte

https://sameergupte.in/

Hypnotherapist Consultant

Pune, Maharashtra, India

+91 95117 96093

Soul Channelling and Soul Mediumship

In a world increasingly drawn to spirituality and the unseen, two practices have gained attention: soul Channelling and soul mediumship. Though often used interchangeably, they embody distinct approaches to connecting with the spiritual realm. 

What is Soul Channelling?

Soul Channelling is a practice in which an individual, often referred to as a channel or conduit, connects with higher states of consciousness, spiritual guides, or even the essence of another person's soul. This practice allows for the transmission of messages, insights, and wisdom from the spiritual realm to the physical world.

Key Aspects of Soul Channelling:

1. Intention: The channel sets a clear intention to connect with higher consciousness. This could be for personal guidance, healing, or to gain insight into a specific situation.
2. State of Being: Channels often enter a meditative or altered state of consciousness to facilitate the connection. This helps them to quiet their minds and be more receptive.
3. Receiving Messages: Once connected, channels may receive messages through various means—verbal communication, written messages, or even through art. The messages often provide clarity, encouragement, or wisdom.
4. Integration: After the session, channels reflect on the messages received, integrating them into their lives to enhance personal growth and understanding.

What is Soul Mediumship?

Soul mediumship, while similar to Channelling, specifically focuses on connecting with spirits of the deceased. A medium serves as an intermediary, facilitating communication between the living and those who have crossed over.

The Process of Mediumship

1. Entering a Trance State: Mediums often enter a trance state, allowing them to receive messages from the spirit world more easily. This can involve relaxation techniques or breathing exercises.
2. Receiving Messages: Unlike Channelling, which can involve various spiritual beings, mediumship is specifically about relaying messages from deceased individuals. Mediums may sense the presence of spirits through feelings, visions, or auditory messages.
3. Communication: The medium communicates the messages to those seeking connection. This can include personal messages, validations, or insights that help the living process their grief.
4. Closure and Healing: The experience often provides comfort to those left behind, facilitating healing and closure as they connect with their loved ones.

Why People Seek Mediumship

The reasons for seeking mediumship are often deeply personal:

• Grief: Many seek to connect with loved ones after a loss, hoping to gain understanding or reassurance.
• Closure: Mediumship can provide closure to unresolved issues or lingering questions.
• Spiritual Insight: People may also seek validation of their beliefs about life after death.

Finding Your Path: Channelling or Mediumship?

Both soul Channelling and mediumship offer unique pathways to explore spirituality and connect with the unseen. If you’re drawn to one or both practices, consider the following:

1. Personal Resonance: Reflect on your motivations. Are you seeking guidance, healing, or a connection to a loved one? This can help you determine which practice may resonate more with you.
2. Research and Practice: Familiarize yourself with both practices through books, workshops, and guided meditations. Consider trying sessions with experienced practitioners to see which approach feels right for you.
3. Trust Your Intuition: Ultimately, your spiritual journey is personal. Trust your intuition as you navigate the realms of Channelling and mediumship.

Conclusion

Soul Channelling and soul mediumship are profound practices that invite us to explore the depths of consciousness and the connections between the physical and spiritual worlds. Whether seeking guidance, closure, or deeper understanding, these practices can illuminate our paths and enrich our spiritual journeys. As you embark on your exploration, remember to approach with an open heart and a curious mind, ready to embrace the wisdom of the unseen.

Connect with me for more information and guidance

Dr. Sameer Gupte

Hypnotherapist Consultant

Pune, Maharashtra, India

+91 95117 96093

 

Exploring the Akashic Records - What They Are and How to Read Them?

The Akashic Records have intrigued and fascinated seekers of wisdom and spiritual growth for centuries. Often described as a cosmic library, the Akashic Records are said to contain the collective knowledge of all existence - past, present, and future. In this blog, we’ll explore what the Akashic Records are, their significance, and how you can begin your own journey to reading them.

What Are Akashic Records?

The term "Akashic" is derived from the Sanskrit word "Akasha," which means "ether" or "spiritual essence." The Akashic Records are believed to be a vast, invisible repository of every soul's journey, experiences, and knowledge. They transcend physical reality, existing in a non-physical plane of existence where time and space are fluid. This means that everything that has ever happened, is happening, or will happen is recorded in this divine archive.

These records are often visualized as a celestial library or a grand hall of knowledge where every thought, word, and action is documented. They are supposed to be accessible to anyone who seeks to connect with them, although accessing them may require specific practices or spiritual alignment.

The Significance of the Akashic Records

1. Self-Understanding: The Akashic Records can offer profound insights into your soul's purpose, past life experiences, and personal growth. By understanding these records, you might uncover hidden aspects of yourself and gain clarity on your life's path.
2. Healing: Many believe that accessing the Akashic Records can aid in emotional and spiritual healing. By addressing unresolved issues or traumas from past lives, individuals can work towards healing and transformation in their current lives.
3. Guidance: The records are thought to provide guidance and wisdom from higher spiritual sources. Whether you’re facing a difficult decision or seeking direction in your life, the Akashic Records might offer valuable insights and perspectives.

How to Read the Akashic Records

Reading the Akashic Records isn’t about flipping through physical books; it involves tuning into a higher consciousness and accessing spiritual information. Here’s a basic guide to help you get started:

1. Preparation and Intention: Before you attempt to access the Akashic Records, it’s essential to set a clear intention. What do you hope to discover or understand? Creating a peaceful, meditative environment can also help you focus and connect more deeply.
2. Meditation and Visualization: Meditation is a powerful tool for accessing the Akashic Records. Find a quiet place, close your eyes, and take several deep breaths to center yourself. Visualize a door or portal that leads to the Akashic Records. Imagine yourself stepping through this doorway and entering the realm of infinite knowledge.
3. Ask Specific Questions: When accessing the records, be specific with your questions. Rather than asking broad questions like “What is my purpose?”, try more focused inquiries such as “What are the lessons I need to learn in my current situation?” Clear and precise questions are more likely to yield useful answers.
4. Record Your Insights: Keep a journal of your experiences and any insights you gain during your readings. This can help you track patterns, understand messages, and reflect on the guidance you receive. The insights can unfold over time.
5. Seek Guidance: If you're new to this practice, you might consider working with a professional Akashic Records reader or spiritual guide. They can offer valuable insights and help you navigate the process.

Summary:

The Akashic Records offer a unique and profound way to explore spiritual knowledge and personal growth. Whether you approach them out of curiosity, for self-healing, or to seek guidance, the journey into these cosmic archives can be a deeply transformative experience.

Thanks for reading. Get in touch with yourown Hypnotherapist for any questions…

Dr. Sameer Gupte

Hypnotherapist Consultant

Pune, Maharashtra, India

+91 95117 96093

https://sameergupte.in/

 

Surrogate Hypnotherapy

Surrogate Hypnotherapy is a type of hypnotherapy that involves a surrogate person, typically a trusted friend or family member, who acts as a proxy for the person seeking hypnotherapy. This approach is often used when the person seeking hypnotherapy is unable to undergo hypnosis themselves, perhaps due to a lack of responsiveness or inability to relax.

In surrogate hypnotherapy, the surrogate person is hypnotized and then communicates with the subconscious mind of the person seeking hypnotherapy. The surrogate acts as a bridge, allowing the hypnotherapist to access the subconscious mind of the person seeking hypnotherapy and deliver positive suggestions and guidance.

Surrogate hypnotherapy can be used to help with a range of issues, including anxiety, phobias, and pain management. It's a creative and innovative approach to hypnotherapy that can be especially helpful in situations where traditional hypnotherapy isn't possible.

Understanding new concepts to improve the quality of your life is the aim of our Hypnotherapy clinic in Pune near Aundh and Baner area.

Consult your very own Hypnotherapist in Pune - Dr Sameer Gupte for any such treatments.

Visit our website for details: https://sameergupte.in/

Dr. Sameer Gupte

Hypnotherapist Consultant

Pimple Saudagar, Pune, Maharashtra 411027

+91 95117 96093